Massage ball - Qmed

Massage ball is a world-wide recognized physical therapy tool for relieving stress, muscular and fascia pain, increasing elasticity of tissues, relaxing the nervous system, and activating the whole body.
A long day at work can cause aching legs and fatigue. This is due to improper footwear, prolonged sitting, or static posture. We can reduce or completely eliminate discomfort with the help of a massage ball. By massaging the painful places we stimulate blood circulation, improve lymph drainage, and positively affect nervous system, all of which promotes muscle relaxation. A foot massage exerts highly specific effects on the internal organs; therefore, such a massage not only relaxes stiff and tired feet, but also activates many of the processes in the body.
Also, a massage ball is a great way to relieve migraine headache, as reflexogenic points are affected.
This ball is also often referred to as an anti-stress ball, since, when massaged gently, the ball's spikes relax the autonomic nervous system. Because of this, tension and stress is reduced, and blood pressure is positively affected.
When using the ball to massage trigger points and treat muscle spasms, the blood circulation of painful areas is stimulated, which results in faster healing processes: tissues become more elastic and regain their function.