- Naugarduko st. 98, Vilnius
- I-V 8 - 19, VI 10 - 14
Myofascial release ball
Recomended:
- plantar fascia strain
- plantar fasciitis
- plantar fascia tension
€5.00
In stock: 5+ Units
GOLFAS
Delivery in Lithuania: 1-3 business days
Product can be returned: In 14 days
Using this golf ball to massage your feet can help relieve foot pain caused by plantar fasciitis and tight muscles. Massaging your feet helps stimulate blood flow in the affected area and works to break down any adhesions on the plantar fascia ligament. Performing self-massage with a golf ball is simple: place the golf ball below your foot and roll it from the ball of your foot down to your heel bone and back applying as much pressure as you comfortably can. Do the exercise for about 5 minutes two three times a day.