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Articles
What exercises should I do for a neck hernia?
<strong>Cervical herniation</strong> is the protrusion of the soft nucleus of the intervertebral disc of the cervical spine through the fibrous ring of the disc.
Meniscal surgery
Meniscus surgery, also known as arthroscopy, is performed in certain cases of meniscus tears, one of the most common injuries to the knee joint. Depending on the severity of the injury, [...]
Knee joint surgery
<strong>When we have knee pain</strong>, we often ignore it - we wait for it to go away, we "write it off" to fatigue, etc. But if the pain recurs or worsens, you shouldn't throw in the towel.
Knee joint implants
<strong>Wear and tear of the joints is sometimes inevitable.</strong> Even though we know what harms the joints and how to protect them, lifestyle habits are still damaging them.
Ankle surgery
If you've heard from your doctor that you need ankle surgery, you're probably scared first. But you shouldn't worry, ankle surgeries are usually successful.
Clavicle injuries
<strong>Clavicle injuries</strong> are quite common and are suffered by people of all ages, but many people wonder where exactly the clavicle is located and what injuries may be associated with it.
Fractures of the arm and leg
<strong>There are some people whose bones are extremely strong and who have never suffered a fracture-related injury in their lifetime. Unfortunately, these people are few and far between.
Neck hernia
Neck pain is often intense, which is why it is not long before a specialist is called in. Neck pain is often diagnosed as a neck hernia if it is severe, and even more so if the pain spreads to [...]
Neck hernia or ruptured disc
<strong>Intervertebral disc herniation</strong> is one of the most common causes of neck and arm pain, and the most common among working-age people and athletes.
Back muscle inflammation
<strong>Back pain</strong> is one of the most common problems. It is estimated that more than one in two people have experienced back pain at least once in their lifetime.
Carpal tunnel syndrome
Carpal tunnel syndrome is a condition caused by painful pressure on the main carpal nerve. Often people (especially women) who do heavy physical work or perform many monotonous manual tasks
Inflammation of a nerve in the elbow
<strong>Body pain</strong> accompanied by the inability to hold seemingly weightless objects is a cause for concern, as it has a very negative impact on the ability to perform everyday tasks.
Ankle joint instability
<strong>An ankle instability</strong> is a persistent, repetitive movement of the ankle joint due to looseness of the lateral (side) ankle ligaments.
Meniscal tear
<strong>Meniscectomy - </strong> one of the most common knee injuries, very often affecting professional athletes. Although it is most common in basketball players, footballers, etc.
Knee injuries
<strong>With knee pain,</strong> soreness and swelling, there is no need to hesitate - the knee joint is more or less damaged. It is essential to see a doctor for an accurate diagnosis.
Ankle sprains
<strong>What are ankle sprains?</strong> An ankle sprain occurs when one or more ligaments in the ankle joint are strained.
Damage to the tendon of the patellar muscle
<strong>What is a hamstring tendon?</strong> A hamstring is like an elastic band that connects a muscle to a bone. The two tendons of the hamstring run side by side behind the outer ankle.
Dupuytren's contracture
<strong>Dupuytren's contracture is a relatively common</strong> genetically inherited disorder of the fingers of the hand that can affect one or even both hands.
Achilles tendon lesions
<strong>What are Achilles tendon injuries?</strong> The Achilles tendon is an elastic band that connects muscle to bone. It is located at the back of the foot.
Spinal hernia
The importance of the spine doesn't need much talking about - we all know it. So the slightest spinal problem usually has a number of negative aspects for the patient.