MOVES LATEX-FREE BAND

Elastic bands are a universal tool for exercise, widely used in sports, rehabilitation, pilates and yoga classes.

The elastic band creates resistance during movement resulting in a more effective increase in muscle strength and tone. The elastic band can be used to perform both open (exercises where the limb moves freely, such as lifting the leg while lying on its side) and closed (exercises where the limb does not move freely, such as squatting, squatting, retraction) kinetic circuits. The strap can also be used to perform various stretching exercises such as hamstring stretching while lying on your back or sitting with your legs straight.

The bands can be used in gyms, at home or when traveling. Perfect for rehabilitation after shoulder, knee, hip joint injuries, muscle, ligament, tendon rupture, as well as to maintain or improve the general condition of the body and muscle tone.

The level of resistance depends on the color:

• Yellow - light resistance;
• Red - medium resistance;
• Green - heavy resistance;
• Blue – extra heavy resistance;

Dimensions: width 10 cm, length 1.8 m